General

As a therapist, I wish i had a dollar for every time I heard how awful someone’s first therapy experience was. It is actually heartbreaking to know that there are so many people out there that shy away from giving therapy another go based on…

One of the reasons i have always been so passionate about supporting in the areas of mental health is rooted in my experiences as a child. Growing up, I was surrounded by strong black women, including my own mother, who were expected to present as…