Make an Appointment: 905-410-2033 | [email protected]

  • A Better Tomorrow Begins Today

    Helping you navigate life’s challenges one conversation at a time

    Are you ready to heal from trauma and emotional distress while improving personal relationships and developing a better sense of self? Forward First Therapy Services supports clients through the lifespan offering services to individuals, youth, and families. We offer support to children (beginning at age 12), teens and adults. While we support many different mental health concerns, our areas of special focus are healing from childhood trauma/ adverse childhood experiences and supporting individuals with developmental disabilities. 

    Registered with the College of Registered Psychotherapists of Ontario, our aim is to support your mental health and well being with the use of evidence based therapeutic techniques.

    Let us help you restore balance, improve communication and facilitate change.

    About Tanya Opoku

    I began my journey into the mental health field at Seneca College where I studied Early childhood Education and fell in love with Psychology and Child development. I knew at that point that I needed to pursue further education in psychology and went on to complete my B.A. in psychology with a postgraduate focus in autism and behavioural science. While gaining my education, I have worked in the developmental service sector and within congregate care settings supporting individuals with developmental disabilities. From there I went on to complete my Master’s degree at Yorkville University in Counselling Psychology and I am a Registered Psychotherapist (Qualifying) licensed with the CRPO.

    Let’s connect and get started!